the latest update on the tails of summer run, first off… we got a very positive response from a certain supermarket in regard to donating chico bags for the cause! (they are those bags that fold into themselves so you can put them in your purse or backpack and never have to be mad at yourself again because you got all the way to the check-out and forgot your canvas bags in the car.) which means that there will be something for all the attendees to carry away their loot! more on what that will entail in the next post.
the sauvie island run went really well. we finished in a respectable time (not the under-two-hours goal keith set for us, but very nearly!) and i learned more than i expected. things i did right: took the night before off from work to relax and go to bed early; ate properly and drank all the gatorade stuff even though it makes me sick to my stomach (it was pretty hot out); wore a usual running outfit (my ‘lucky shorts’ and a wifebeater. i am hating tech material. maybe when i run the marathon…); charged up my ipod and had an extra long playlist (3.5 hours) in case i hated parts of it. things i didn’t do quite right: consider that there is only one road onto the island (we were really late despite leaving really early. this had its advantages, like being able to pass a lot of slower people once we got going and not having the weird nervy feeling i get when surrounded by a swarm of people in race bibs. the disadvantage was we didn’t have time to stretch or warm up); and plan on my whole body being in the experience — my SHOULDERS cramped up, which has never happened and was super-frustrating. they are barely even involved in running! how dare they!
all in all, a great experience. it’s funny how when people tell you about running longer distances, they will tell you it’s either really hard or exhilirating, although neither description does justice to the experience. the truth is, it changes for you constantly. it’s hard one minute and exhilirating the next, and the battle that counts is with your own mind and not so much with your body. nobody tells you that.
here, too, is a selection from my playlist on this run, in case anyone wants to try them out:
starter songs (low key and sunny feeling) : cat power — could we. noisettes — wild young hearts. phoenix — 1901. m.i.a. — paper planes. lily allen — nan you’re a window shopper.
band appearing most often: les savy fav. (i am considering asking them to send me a t-shirt to wear during the portland marathon.)
song that shouldn’t have made the playlist: the bran flakes — i am a promise. (thought it would lighten the mood, but it broke my stride instead.)
song that saved the day around mile 11: the mae shi — lamb and the lion.
song i was listening to as we crossed the finish line: david bowie — queen bitch.
thanks for reading and thanks to those of you who have signed up for the run/walk so far!
xoxo